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Counseling Center Group of Miami
1110 Brickell Ave Unit 407, Miami, FL 33131
(888) 974-3138

I stay up for each Friday, of Discovering anything new with DBT as well as other therapies that were briefly mentioned, including determination therapy. Thanks a great deal Kristen and Amanda! Normally, seeing your weekly seminars are already a hopeful refuge to my often volatile and tense 7 days.” - Nameless

“I discover all of Jones Aware Residing Information and facts and seminars to happen to be really practical with coping with several calls for and stress filled situation that a family members female in her early 50s has. I have been in a position to far better emotionally regulate myself for the duration of incredibly superior intense stressful circumstances that has brought on a calm to my entire family members and Buddy group.

  To be able to do that, we will help you discover methods to deal with painful thoughts, maximize the standard of your relationships, and improve the positives in your lifetime.  

The challenge is always that you may not have the skills to develop Those people beneficial alterations, which may lead you to definitely come to feel annoyed and hopeless.  We think that everybody warrants to live with contentment and peace.

“I've locate Jones Mindful dwelling incredibly useful in using and instructing my loved ones DBT coping strategies with pent up strain and adopting a Life-style to manage anxiety and very low mood.

Master functional methods and competencies, established by science to assist cut down emotional struggling, balance feelings, enhance relationships and develop a much more satisfying lifestyle on your own.

It takes approximately six months to master each of the DBT Competencies with the Stay classes. Several users decide to repeat the Stay lessons for a full yr (or maybe more).

At Jones Mindful Living, we know that you might want to really feel your very best, be emotionally well balanced, enjoy remarkable relationships, and Stay a lifetime of meaning and fulfillment.

Get on-need use of online video guidance! Also, get entry to our distinctive Local community in which you’ll get weekly Are living sessions in addition to further steering, strategies, and community assistance from Other folks!

While there is often lots of data, she's kind and clear about the skills.I understand I will need to re-view and apply a whole lot, but I feel that Finding out the abilities and putting them to utilize will likely be will likely be existence modifying.” - Anonymous

“A treasure trove of helpful, sensible abilities for anyone that's in therapy, trying to find to maintain their therapeutic gains, or simply searching for helpful tips about residing a more well balanced lifetime.” - AQ

Obtain advice from Dr. Kristin Jones, a qualified psychological wellness Expert with years of working experience serving to men and women to attain psychological overall health and lifestyle equilibrium.

  We understand how frustrated best it's possible you'll come to feel to not learn how to cope with daily life difficulties and Establish positives, Which explains why we have expended many years Mastering the most effective approaches that can assist you deal with agonizing thoughts and develop the everyday living you need to Are living.  

“This fills this sort of a very important want for over the spot, fast ways to assist you cope with rigorous emotions, or perhaps the amazing each day deluge of tough moments and selections which can frequently look within our life. Highly suggested!” - IS

“We understand how tricky everyday living may be, Which explains why We now have expended decades Studying the most effective techniques that may help you navigate everyday living and thoughts with greater ease.”

So, sign up for your free week these days so that you can get on course straight away to make a existence full of which means, joy, and peace. Lifestyle its as well brief to Reside every other way!

That’s why we created Jones Mindful Dwelling, to supply you with a roadmap for addressing feelings and daily life problems.